Give your physical and mental health the attention it deserves
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How I can help you
I’m Helen and I’m here to assist you with your Pilates journey.
Find out how below…
Achieve balance
in life with Pilates
Find out how Pilates reduces pain, increases strength, improves concentration and much more.
Invest in your relationship with yourself
We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Your health and wellbeing is so important, I work with my clients to guide and support them on their journey to health and happiness. My 1:1 Pilates sessions will help you focus on what you need. Try my free 30 minute consultation to find out more.
Enjoy the Pilates flow
“I can’t thank you enough Helen for bringing Pilates into my life. My back pain has reduced dramatically - something I never thought I could achieve. Thank you so much”
—Sarah B. Pilates Client
Unsure on the best route to fitness and wellbeing?
My 1:1 sessions may be just the thing to kick start your journey. Try my free 30 minute no obligation consultation
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