Book now!
Please find below the studio schedule. All time slots displayed in the schedule are pre allocated slots for each client. Please contact Helen prior to booking.
You will need to register your details once when booking your first class, after this you will only need to login. I would recommend downloading the Gymcatch app for regular updates and newsfeed about classes as this app is used for general communication regarding classes and events. Our booking section is just below our price list if you are ready to get started!
What People Are Saying
“
You were incredibly patient, I found the way you explained the basics in a really simple way and used imagery that really helped me when we communicated ‘virtually’. It felt you were almost in the room with me and your rapport and friendly approach made sure the fact we were on zoom wasn’t an issue.
”
— PILATES VIRTUAL SESSIONS CLIENT
“
I am so glad I approached you to take me on for 1:1 sessions. At the time I was in two minds because it is quite a scary thing (I think|) doing 1:1 with someone because you let them see all the worst bits of you and there is no hiding! However, I am so glad I did. You are just so lovely. I really look forward to our sessions as I love how positive and kind you always are, plus how you encourage me to stretch myself whilst always making me feel safe.
”
— PILATES 1:1 CLIENT
“
Helen’s Clubbercise and Zumba classes are fantastic! they are so energising. You feel so uplifted when you finish a class… even if you are doing them in lockdown scenarios at home! Brilliant tracks and routines. Thank you Helen for being such a ray of light.
”
— CLUBBERCISE AND ZUMBA CLIENT
“
Helen’s classes helped me through some very difficult times in my life. They are the constant in an ever changing world. Helen’s understanding of the connection between physical and mental health really shows.
”
— LONGTERM CLIENT FOR VARIOUS CLASSES
QUALIFICATIONS
LEVEL 4 PILATES TEACHER QUALIFICATION WITH BODY CONTROL (WORKING TOWARDS)
INCLUDES BONE HEALTH & PRE & POSTNATAL PREGNANCY
LEVEL 3 PILATES MATWORK DIPLOMA
INCLUDES CERTIFICATION IN COMMON ORTHOPAEDICS
DANCE DIPLOMA- ACCESS DANCE TRAINING COURSE
LEVEL 2 GYM INSTRUCTOR
LEVEL 2 EXERCISE TO MUSIC QUALIFICATION
ZUMBA FITNESS CERTIFIED
How do you make time for yourself?
Motivation comes from within — and I’m here to help you activate it.
Chat with me
If you would like to talk about how one of my fitness disciplines may help you or to discuss a particular injury or health related question let’s arrange a chat.